Help For the Heart in Rockford

The medical research is beginning to catch up with the rest of us when it comes to simple activities that support normal physiology. Among other research studies comes this one on Vitamin D3. Turns out that people with lower levels of Vitamin D in the blood are more likely to develop and die from cardiovascular problems. The normal range of this important steroid, however is listed at 30 ng/ml. Other sources point to 50 as a preferable level of D3. I know I function better with a higher level!
So whether you have Seasonal Affective Disorder (SAD) and get the blues in the winter, or are interested in heading off cancer, diabetes and heart disease, find a good source of vitamin D3 - NOT D2 (made by plants and useless in the human body). 5,000 international units per day is what all the research is showing is useful.
If you need help with that, your Rockford chiropractor is ready to perform a thorough exam to find out what you really need and in what sequence.